Class Descriptions & Rates

Home Philosophy of Pilates Class Descriptions & Rates Yoga Mat Schedule Contact & Location

Learn how to perform exercises with proper form and alignment, along with any modifications that are appropriate to clients needs. Through hands-on teaching individuals learn the order of the exercises, the principles of Pilates and the system of exercises that is right for their body and their personal fitness goals.

Private Sessions

Private sessions include both matwork and apparatus to build a customized system of exercises addressing the needs, goals and previous injuries of the individual client. Sessions are 50-55 minutes and made by appointment.

Semi-Private Sessions

In a semi-private session two clients at the same level work together resulting in a fun and energetic session. Many clients take a combination of semi-private, private and mat classes. Sessions are 50-55 minutes and made by appointment.

30-Minute Private

A 30-minute private is designed for clients wishing to work on a specific issue or whose fitness level limits them to 30 minutes of exercise. All sessions are made by appointment.

Mat Classes

A series of 8 mat classes, containing a small group of 10 clients, focuses on mat work that can develop into a beneficial home-practice routine. Sessions are 50-55 minutes.

Package Rates
5 Private Sessions ($60 per session)	$300
5 Semi-Private Session ($40 per session, per person)	$200 per person
5 30-Minutes Private Session ($40 per session)	$200

Single Session Rate
Private Session	$65
Semi-Private Session	$45 per person
30-Minute Private	$45

Mat Classes
8 Class Series ($12 per class)	$96

All prices subject to MO state sales tax.